top of page
membership subscription
sports nutrition 
support
weight loss coaching program
Cooking Ingredients

Monthly

Membership:

 

​

​

For people who are looking for guidance, clarity, motivation, accountability & weight loss resources (recipes, exclusive live chats, sample meal plans)  to support sustainable weight loss

___

​

​

currently not available

----------

​

​

​

​

​

For athletes in need of personalized nutrition  to optimize energy and macronutrients for training and competitions.

​​​​​​​​​​​​​

​

----------

determining carbohydrate intake to fuel performance

-----------

hydration strategies

------------

eating for recovery

-------------

meal and snack ideas

-------------

lifestyle and goal support

​

​​

​

​

contact Devika for options

​

​

Healthy Sandwiches

For athletes in need of personalized nutrition  to optimize energy and macronutrients for training and competitions.

​​​​​​​​​​​​​

​​

​

----------

determining carbohydrate intake to fuel performance

-----------

hydration strategies

------------

eating for recovery

-------------

meal and snack ideas

-------------

lifestyle and goal support

​

​​

​

​

contact for package options

​

​

​

​

​

Fresh Berries Milkshake

​​

 

For those in need of support

and accountability to reach their weight loss goals

---

​

Wishes to follow a flexible diet

and invest in a long-term 

lifestyle change

​---​​​

​

$525.00

​

​​

​1-50 minute 1:1  session that includes:

calculation of calories, macros

& portions for weight goal

----------

weekly email  check ins 

----------

2- 30 minute virtual/phone

follow ups

----------

personalized meal plans 

& recipes for the duration of

the program

-----------

 portion control bonus guide

​

bottom of page